If we took time to savor, play and appreciate, even in short intervals during the day, we would allow ourselves to properly rest as we have already given ourselves what we truly crave – the nourishing activities that bring us love, fun and energy. As inspirational speaker and trainer, Alexander Den Heijer says: “You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you.”
Well that was quite the personal attack!!!
