Unshame: Healing Trauma-Based Shame Through Psychotherapy

by Carolyn Spring

‘You know, shame drives dissociation,’ says the therapist softly, ‘and the dissociation drives shame. They

Important

context, then, isn’t it?’ I say. ‘A raincoat is great when it’s raining but uncomfortable on a hot sunny day. Dissociation is great when you’re in danger, but not so great when you’re safe. That’s the difference.’

Remember