Bry Lynelle

17%
Flag icon
They don’t see that it’s a problem that the adult has, rather than them. They just know that if they express their emotions or their needs, they don’t get a positive response. So they learn that the only way to keep that person close is to suppress their feelings. They grow up believing that it’s wrong for them to have feelings, and that if they express them, they are ‘too much’.’
Unshame: Healing Trauma-Based Shame Through Psychotherapy
Rate this book
Clear rating
Open Preview