Showing up means bringing your whole being—your attention and awareness—when you’re with your child. When we show up, we are mentally and emotionally present for our child in that moment. In many ways, there is no other time but now—this present moment of time—and you are in charge of learning how to show up in ways that will both greatly empower you as a parent and promote resilience and strength in your child. It’s this power of presence that enables us to create an empowered mind for our children—even if we mess up on a regular basis.
