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Indistractable: How to Control Your Attention and Choose Your Life, by Nir Eyal

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According to a widely accepted theory of human motivation, all people need three things to thrive: a sense of autonomy, competence, and relatedness.
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Indistractable: How to Control Your Attention and Choose Your Life
Indistractable: How to Control Your Attention and Choose Your Life
by Nir Eyal
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