REMEMBER THIS • We need to learn how to avoid distraction. Living the lives we want not only requires doing the right things but also necessitates not doing the things we know we’ll regret. • The problem is deeper than tech. Being indistractable isn’t about being a Luddite. It’s about understanding the real reasons why we do things against our best interests. • Here’s what it takes: We can be indistractable by learning and adopting four key strategies.
