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REMEMBER THIS   •    Break down the problem. Time spent on email (T) is a function of the number of messages received (n) multiplied by the average time (t) spent per message: T = n × t.   •    Reduce the number of messages received. Schedule office hours, delay when messages are sent, and reduce time-wasting messages from reaching your inbox.   •    Spend less time on each message. Label emails by when each message needs a response. Reply to emails during a scheduled time on your calendar.
Indistractable: How to Control Your Attention and Choose Your Life
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