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Indistractable: How to Control Your Attention and Choose Your Life, by Nir Eyal

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Timebox your day. The three life domains of you, relationships, and work provide a framework for planning how to spend your time.
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Indistractable: How to Control Your Attention and Choose Your Life
Indistractable: How to Control Your Attention and Choose Your Life
by Nir Eyal
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