Nathan’s Kindle Notes & Highlights

Indistractable: How to Control Your Attention and Choose Your Life, by Nir Eyal

STEP 1: LOOK FOR THE DISCOMFORT THAT PRECEDES THE DISTRACTION, FOCUSING IN ON THE INTERNAL TRIGGER

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Indistractable: How to Control Your Attention and Choose Your Life

Indistractable: How to Control Your Attention and Choose Your Life

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