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Indistractable: How to Control Your Attention and Choose Your Life, by Nir Eyal

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The solution to this mania is simple: only touch each email twice. The first time we open an email, before closing it, answer this question: When does this email require a response?
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Indistractable: How to Control Your Attention and Choose Your Life
Indistractable: How to Control Your Attention and Choose Your Life
by Nir Eyal
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