Nathan Cashion

29%
Flag icon
“the mere presence of one’s smartphone may impose a ‘brain drain’ as limited-capacity attentional resources are recruited to inhibit automatic attention to one’s phone, and are thus unavailable for engaging with the task at hand.” By having your phone in your field of view, your brain must work hard to ignore it, but if your phone isn’t easily accessible or visually present, your brain is able to focus on the task at hand.
Indistractable: How to Control Your Attention and Choose Your Life
Rate this book
Clear rating
Open Preview