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Nathan Cashion
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Indistractable: How to Control Your Attention and Choose Your Life, by Nir Eyal

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The most effective time to introduce a precommitment is after we’ve addressed the first three aspects of the Indistractable Model.
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Indistractable: How to Control Your Attention and Choose Your Life
Indistractable: How to Control Your Attention and Choose Your Life
by Nir Eyal
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