Indistractable: How to Control Your Attention and Choose Your Life

by Nir Eyal

Studies have found that teenagers in many societies, particularly preindustrialized ones, don’t act especially rebelliously and, conversely, spend “almost all their time with adults.” In an article titled “The Myth of the Teen Brain,” Robert Epstein writes, “Many historians note that through most of recorded human history, the teen years were a relatively peaceful time of transition to adulthood.”

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Psychologist Suzanne Gaskins has studied Mayan villages for decades and told NPR that Mayan parents give their kids a tremendous amount of freedom. “Rather than having the mom set the goal—and then having to offer enticements and rewards to reach that goal—the child is setting the goal. Then the parents support that goal however they can,”

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