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They have also evolved to require a molecule called nicotinamide adenine dinucleotide, or NAD. As we will see later, the loss of NAD as we age, and the resulting decline in sirtuin activity, is thought to be a primary reason our bodies develop diseases when we are old but not when we are young.
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Vitamin B3, Related to aging
Lifespan: The Revolutionary Science of Why We Age—and Why We Don't Have To
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