More on this book
Community
Kindle Notes & Highlights
You can permit obstacles to control your mind to the point where they are uppermost and thus become the dominating factors in your thought pattern.
Perhaps you had an older brother who was a brilliant student. He got A’s in school; you made only C’s, and you never heard the last of it. So you believed that you could never succeed in life as he could.
The greatest secret for eliminating the inferiority complex, which is another term for deep and profound self-doubt, is to fill your mind to overflowing with faith. Develop a tremendous faith in God and that will give you a humble yet soundly realistic faith in yourself.
“I’m a travelling salesman,” he explained, “and I drive around all day calling on my customers. I have discovered that while a man drives he thinks all kinds of thoughts. If his pattern of thought is negative, he will think many negative thoughts during the day and that, of course, is bad for him; but that is the way I used to be. I used to drive around all day between calls thinking fear and defeat thoughts, and incidentally that is one reason my sales were down.
We build up the feeling of insecurity or security by how we think. If in our thoughts we constantly fix attention upon sinister expectations of dire events that might happen, the result will be constantly to feel insecure. And what is even more serious is the tendency to create, by the power of thought, the very condition we fear. This
“Attitudes are more important than facts.” That is worth repeating
until its truth grips you. Any fact facing us, however difficult, even seemingly hopeless, is
Feelings of confidence depend upon the type of thoughts that habitually occupy your mind. Think defeat and you are bound to feel defeated. But practise thinking confident thoughts, make it a dominating habit, and you will develop such a strong sense of capacity that regardless of what difficulties arise you will be able to overcome them.
“Do the thing you fear and the death of fear is certain.” Practise confidence and faith and your fears and insecurities will soon have no power over you.
Do not be awe-struck by other people and try to copy them. Nobody can be you as efficiently as YOU can. Remember also that most people, despite their confident appearance and demeanour, are often as scared as you are and as doubtful of themselves.
Make a true estimate of your own ability, then raise it 10 per cent.
Definitely practise emptying your mind of fears, hates, insecurities, regrets, and guilt feelings. The mere fact that you consciously make this effort to empty your mind tends to give relief.
Practise the technique of suggestive articulation, that is, repeat audibly some peaceful words.
“Let nothing disturb you. Let nothing frighten you. Everything passes away
Fill your mind with all peaceful experiences possible, then make planned and deliberate excursions to them in memory.
How we think we feel has a definite effect on how we actually feel physically. If your mind tells you that you are tired,
If the individual takes reasonable care of his body from the standpoint of proper diet, exercise, sleep, no physical abuse, the body will produce and maintain astonishing energy and sustain itself in good health.
The more you lose yourself in something bigger than yourself, the more energy you will have.
Learn to expect, not to doubt.