Phil Jenkins

56%
Flag icon
I recognize that part of the goal of a retreat is to systematically strip away all of the things we use—sex, work, email, food, TV—to avoid a confrontation with what’s been called “the wound of existence.” The only way to make it through this thing is to reach some sort of armistice with the present moment, to drop our habit of constantly leaning forward into the next thing on our agenda.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Rate this book
Clear rating
Open Preview