Phil Jenkins

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The ego is constantly comparing itself to others. It has us measuring our self-worth against the looks, wealth, and social status of everyone else. Did this not explain some of my worrying at work? The ego thrives on drama. It keeps our old resentments and grievances alive through compulsive thought. Is this why I would sometimes come home to Bianca, scowling over some issue at the office?
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
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