Danny Peck’s Kindle Notes & Highlights for 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

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Kindle Notes & Highlights

Danny Peck

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Read between June 24 - July 1, 2020

6%

“The price of security is insecurity.”

“When you have one foot in the future and the other in the past, you piss on the present.”

The pursuit of happiness becomes the source of our unhappiness.