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Lifetraps determine how we think, feel, act, and relate to others.
We will teach you how to track your lifetraps as they play themselves out in your life, and how to counter them repeatedly until these patterns loosen their grip on you.
Somehow we manage to create, in adult life, conditions remarkably similar to those that were so destructive in childhood.
In an odd sense, they make us feel at home. This is why cognitive psychologists believe schemas, or lifetraps, are so difficult to change.