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If you’re still blaming or shaming yourself or struggling with Bad Parent BS, reread Chapter 1 and go spend some time with people who love you and can remind you that (1) you’re awesome, (2) parenting is hard for everyone, (3) you’re gonna screw it up (it’s inevitable), and (4) you’re still awesome. Let me repeat that: Screwing up and being awesome are not mutually exclusive.
How to Stop Losing Your Shit with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
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