Abdurrahman AlQahtani
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The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, by Ryan M. Niemiec

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Self-regulation is a complex character strength. It has to do with controlling your appetites and emotions, and regulating what you do.
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The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
by Ryan M. Niemiec
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