Behavior Design Models Methods How to think clearly about behavior How to design for behavior Fogg Behavior Model B = MAP Motivation–PAC Person Motivation Wave Motivation Vectors Ability—PAC Person Ability Chain Prompts—PAC Person Tiny Habits (Methods specific to Tiny Habits) Starter Step Scale Back Anchoring (Existing Routine ⃗ New Habit) Recipe Format: After I_____, I will _____ Recipe Maker Tool Pearl Habits Rehearsal: Anchor ⃗ Habit ⃗ Celebration Celebrating to feel Shine Other Models in Behavior Design Swarm of Behaviors Spectrum of Automaticity The Skills of Change
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