Rob Clifton

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We should be dreamy about aspirations but not about the behaviors that will get us there. Behaviors are grounded. Concrete. They are the handholds and footholds that get you up the rock face. Your path to the top is your own, and you choose your behaviors according to the particular rock you are climbing. Matching yourself with the right behaviors is the most critical step in the Behavior Design process and an important place to return to when troubleshooting.
Tiny Habits: The Small Changes That Change Everything
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