redesigning your environment: When you design new habits, invest time in redesigning your environment so they’re easier to do. As you begin doing your new habit, make the environmental adjustments as you go along, redesigning as needed to make your habit easier to do. Question tradition. Who says you have to keep your vitamins in the kitchen or floss in the bathroom? Maybe your vitamins need to be next to your computer. Or maybe flossing works best when you keep floss next to your TV remote. You’re a Habit Ninja, not a conformist. Find what works for you. Invest in the gear you need.
