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Kindle Notes & Highlights
by
Vex King
Read between
February 8, 2022 - April 30, 2023
Stop trying to impress people. Impress yourself. Stretch yourself. Test yourself. Be the best version of you that you can be.
GOAL
It’s important to recognize that it’s not unjust to let go of those who show no concern for you.
true self-love is when you appreciate where you are and who you are, regardless of any transformation you aspire to.
Improving yourself and your life is also self-love, because it means you recognize that you deserve more than settling for mediocrity.
When you love yourself, life will begin to love you back.
Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.
The premise of the Law of Attraction is that what you think about, you bring about.
‘We are what we are, because of the vibrations of thought which we pick up and register, through the stimuli of our daily environment.
Change the way you think, feel, speak and act, and you begin to change your world.
when you truly believe in something and act as if it were already true, you increase the chances of it coming to you in your physical reality.
If we feel good we’ll think good thoughts, and as a result we’ll take positive actions.
Good vibes are simply higher states of vibration.
The feelings we project are returned on a like-for-like basis through our experiences.
to receive good vibes we must project good vibes.
the feelings we put out into the Universe will be returned to us through matching vibrations. So, if you send out feelings of joy, then you’ll be given more things to feel joyful about.
When you make an effort to raise your vibration, you show yourself the love and care you deserve. You’ll feel good and attract good.
By taking positive actions and changing your mindset, you’ll manifest greater things. By loving yourself, you’ll live a life you love.
Higher states of vibration will help you to feel good, which means you can manifest more good things in your life.
But new actions and changing your mindset in a positive way are also elements of self-love, to become the best – and happiest – person you can be.
If you can act like someone who feels good, your internal state will change and your vibration will rise.
we’ve already established, every thought and word holds a powerful vibration.
When we discuss others in a negative way, we’re sending negative energy out into the Universe.
When you’re upset because someone doesn’t like you, it’s your ego operating: you validate your existence based on their approval. When they disapprove of you, you no longer feel good about who you are.
Our ego always wants to feel significant and adored. It seeksinstant gratification. It wants to feel more powerful than other people.
Time is precious and you should be investing it wisely by doing something constructive that will make your life greater.
What you consume consumes you; what consumes you controls your life.
Before you complain about school, remember that some people can’t even get an education.
By counting your blessings daily, you can begin to condition your mind to look for the good in everything around you.
‘Greatness starts with being grateful.’
being thankful is a vital component of happiness.
there might be many things in your world that are going wrong. Yet there are also many things that are going right.
The more you count your blessings, the more blessings you’ll have to count.
Too many of us direct our energy towards our fears.
The Universe is abundant in all areas; the illusion of fear is the only limitation we have.
Repetition is the key to mastery.
Tomorrow comes disguised as today and some of us don’t even notice. Nothing is more valuable than the present moment because you can never get it back.
We make life all about a future that exists only in our imagination and completely miss what’s happening in front of us.
Everything and anything done in a state of conscious awareness can be meditation – even the washing-up.
It’s not selfish or a sign of weakness to distance yourself or walk away from those who constantly bring down your vibe. Life is about balance. It’s about spreading kindness, but it’s also about not letting anyone take that kindness away from you.
You’re not expected to be flawless. We all make mistakes. But you must be willing to learn, grow and remain respectful.
Sometimes you have to break away from the toxicity so you can heal.
The right partner won’t complete you. You’re already whole. Instead, the right partner will extend you. They’ll catalyse your growth and the expansion of your consciousness. It’s like finding love in someone who encourages you to find the love in yourself, which you keep giving back.
You’ll know it’s your gut when you have a sense of almost knowing you’ve arrived at the answer without a reasoning process.
Simplify your circle of friends. Keep those who add value to your life; remove those who don’t. Less is always more when your less means more.
Notice the people who celebrate your achievements, wish you a happy birthday, get excited about your goals and encourage you to do better without losing your sense of self. Those are the people worth keeping around.
Some friends want you to do well, but not too well. It’s important that we don’t settle for these mediocre friendships either, as they’ll fill our lives with negative energy.
If they’re supposed to be in your life, sooner or later they’ll be there; your journeys will align again eventually.
You can outgrow clothes, hobbies, jobs, friends – and even family members. We evolve past things that don’t contribute to our joy and wellbeing.
If you feel that they’re being held back by their beliefs, you can offer an alternative perspective, but you can’t force your beliefs on someone else.