Markii

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For someone interested in aesthetics, which I assume most my readers are, relative strength is the single best measure of progress and the quality of your physique. Before seeing a picture of a client, I can easily get a very good idea of his or hers body composition by simply knowing three stats: weight, height and strength.
The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
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