Markii

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This one’s a no-brainer. Caffeine increases metabolic rate and DIT (ref. 13,14). It also suppresses appetite if consumed before a meal (ref. 15). It’s the best legal fat loss supplement money can buy—plus it’s safe, cheap, and tasty. I suggest 100-milligram caffeine pills.64
The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
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