Markii’s Kindle Notes & Highlights

The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected., by Martin Berkhan

Personally, I only warm up for squats, deadlift, bench press, and chins.

See Markii’s 163 highlights

The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

by Martin Berkhan

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars