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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, by Alex Hutchinson

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VO2max.17 (Modern scientists call it maximal oxygen uptake, since it’s a measure of how much oxygen your muscles actually use rather than how much you breathe in.)
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
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