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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, by Alex Hutchinson

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The result was mPEAK—Mindful Performance Enhancement, Awareness & Knowledge—another eight-week program modeled on Kabat-Zinn’s stress-reduction course.
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
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