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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, by Alex Hutchinson

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Top athletes, far from being immune to lactate, are actually able to recycle it into fuel more efficiently than lesser athletes.
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
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