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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, by Alex Hutchinson

Telling runners they look relaxed makes them burn measurably less energy to sustain the same pace.

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson

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