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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, by Alex Hutchinson

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The LCHF debate, which has been roiling the weight-loss world since the early 2000s, had recently made the leap to endurance sport.
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
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