Jon’s Kindle Notes & Highlights

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, by Alex Hutchinson

critical power, which is the point beyond which your muscles can no longer stay in the sustainable “steady state” equilibrium

See Jon’s 137 highlights

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars