You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable

by Jen Sincero

the decision to keep going until you’ve reached your goal.

Success requires commitment, motivation, focus, a sense of purpose, and courage, and it requires that you continually strengthen these muscles so you meet each new challenge with a big ole can of get-the-fuck-outta-my-way.

Success isn’t static, it’s not one place, you don’t arrive at success, crack open a beer, and call it a day. Success is a way of being and adapting and growing that gets easier the more you practice.

staying disciplined is simply a matter of waiting and refocusing,

Living a life in which you’re constantly letting yourself down and feeling powerless against distractions and impulses is hard; waiting a few seconds and retraining your focus to achieve success is easy.