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The Power of Habit: Why We Do What We Do in Life and Business, by Charles Duhigg

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Every habit abides by a set of rules, and when you understand those codes you gain influence over them. Any habit can be changed.
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The Power of Habit: Why We Do What We Do in Life and Business
The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg
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