have to chase the fear down to its essence like you’re hunting a tenacious mosquito. For example, I might feel afraid of going for a job interview. Behind this is the superficial fear ‘I might not get the job’, so what? ‘Well, if I don’t get the job, I won’t have enough money.’ Again, what’s behind that fear? ‘If I don’t have enough money, I will be poor, if I am poor I won’t be able to look after myself.’ So, the core fear in this instance is – ‘I cannot look after myself’.
