to articulate even to yourself how unhappy you are, how fearful of the future, of death, of other people, of being poor, of not being good enough, sexy enough, thin enough, tough enough, famous enough, if you feel that you are not enough and that if you could only ‘X, Y, Z, then everything would be fine’, I believe you are on the spectrum of addiction. By this definition: ‘Trying to solve an inner problem by outer means, in spite of negative consequences’.
