Here is a more opaque example of self-centredness. If your partner is a bit wayward, you know selfish or difficult and you cast yourself as the downtrodden carer, pacing behind them going, ‘I don’t know what they’d do without me’, that is another form of self-centredness. You are making yourself and your feelings about the situation the ontological (steady!) centre of the world. Is there a different way that you could be you?

