To my mind, what we need, now more than ever, within all the turmoil, is an inner wisdom, a rotation in consciousness, to accompany and shape the trajectory of our various engagements in the world, as well as to guide us individually and collectively in the full development of our potential as human beings. Mindfulness meditation, especially when it is understood as a way of being, as living life as if it really mattered, moment by moment by moment, rather than merely as a technique or as one more thing you have to do during your already too-busy day, is one powerful vehicle for realizing such
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