There’s an invisible premise behind Make Time: You’re already close. Small shifts can put you in control. If you reduce a few distractions, increase your physical and mental energy just a bit, and focus your attention on one bright spot, a blah day can become extraordinary. It doesn’t require an empty calendar—just sixty to ninety minutes of attention on something special. The goal is to make time for what matters, find more balance, and enjoy today a little more.

