Coffee is also super important to me. Sure, the caffeine is nice, but the preparation routine is essential to my morning. It takes me fifteen minutes to make coffee using a simple pour-over technique: boil water, grind beans, position filter, add grounds, pour water. This process is more labor-intensive than using a machine, but that’s the idea. My slow coffee ritual keeps me occupied during the low-willpower period when I would otherwise check email or look at Twitter, both of which are likely to send me into a reactive vortex of unproductivity.

