Barry Clark

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24. Block Distraction Kryptonite Most of us have one especially powerful Infinity Pool we just can’t resist. We call it “distraction Kryptonite.” Just as regular Kryptonite overwhelms Superman, distraction Kryptonite gets past our defenses and sabotages our plans. Your distraction Kryptonite might be something common and obvious such as Facebook, or if you’re an oddball like JZ, it might be some obscure Yahoo Group for sailboat nerds. Here’s a simple litmus test: If after spending a few minutes (or, more likely, a few minutes that become an hour) with this website or app you feel regret, it’s ...more
Make Time: How to Focus on What Matters Every Day
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