Benjamin Fernandez

45%
Flag icon
Extreme parasympathetic activation can produce an intense freeze response, such as feeling like you can’t speak, the human equivalent of an animal “playing dead.” But normal parasympathetic activity feels good, with a sense of relaxed, centered well-being.
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Rate this book
Clear rating
Open Preview