To have more acceptance of your body, start by bringing to mind some people you like and respect. How much does the way they look matter to you? Probably very little. Also think about meeting new people. How long does it take to get past how they look to a deeper sense of them? Probably less than a minute. We worry about what others are thinking about how we look, but usually they are thinking about it about as much as we are thinking about their appearance … not much at all! What does it feel like to know that how you look is not important to most people? What does it feel like to know that
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