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He also reflected on the remarkable kindness of his neighbor Kay, and how she had selflessly given up her day for him. For the first time in years, he thought about how he was living his life. Phil told himself, “I need to get better at making friends.” Not because he might need people like Kay to save him in the future, but because he wanted to become more like Kay.
Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be
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