Edwin Setiadi

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Griffin’s story seems to defy the notion of depletion. But it makes sense to me. Knowing he’d be tested hourly—and wanting to do well—meant Griffin didn’t have a choice about enjoying himself (or else he’d fail a test he’d written!). The structure took being a curmudgeon out of the mix. No choice, no discipline required, no depletion.
Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be
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