Sonia

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that I was slacking or letting myself down. I could do better the next day. Like most people who answer passive questions, I considered my mistakes more as a function of my environment than myself. As an experiment, I tweaked the questions using Kelly’s “Did I do my best to” formulation. • Did I do my best to be happy? • Did I do my best to find meaning? • Did I do my best to have a healthy diet? • Did I do my best to be a good husband?
Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be
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