At meeting’s end, you’re the first one out the door. Your goal was to spend the hour being miserable—and you succeeded. Now imagine at meeting’s end you will be tested—just you—with four simple questions about how you spent that hour: 1. Did I do my best to be happy? 2. Did I do my best to find meaning? 3. Did I do my best to build positive relationships? 4. Did I do my best to be fully engaged? If you knew that you were going to be tested, what would you do differently to raise your score on any of these four items?

