Brandi

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If we really want to change we have to make peace with the fact that we cannot self-exempt every time the calendar offers us a more attractive alternative to our usual day. Excusing our momentary lapses as an outlier event triggers a self-indulgent inconsistency—which is fatal for change.
Brandi
I do this. ALL the time!
Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be
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